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Grief and Loss

Coping with Grief and Loss Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve. But by understanding the stages and types of grief, you can find healthier ways to cope.Mom and grieving daughter sitting together, mom comforting daughter. What is grief? Grief is a natural response to loss. It’s the

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Helping Children Cope

Children and teens are more vulnerable to being traumatized by accidents, pandemics, violent crime, or other disasters. But with the right parental support, they’re also able to recover faster. The effects of trauma on children and teens Being involved in a serious accident, violent crime, terrorist attack, global pandemic, or natural disaster, such as an

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Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and

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Panic Disorder

A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you’re losing control, having a heart attack or even dying. Many people have just one or two panic attacks in

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Efectos de la Violencia sobre la salud mental y conductual

Tanto la violencia física como la sexual se han vinculado con un riesgo mayor de resultados de salud mental adversos en las mujeres. Los más frecuentes son la depresión, intentos de suicidio, el trastorno por estrés postraumático, otros trastornos de estrés y ansiedad, trastornos del sueño y de los hábitos alimentarios y trastornos psicosomáticos. Los

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